RATES

PACKAGE OPTIONS

PLATINUM 
Up to 50 sessions, workshops, nutrition, stress, sleep workshops.

GOLD 
Up to 25 sessions, workshops, nutrition, stress, sleep workshops.

SILVER 
Up to 20 sessions, workshops, nutrition, stress, sleep workshops.

BRONZE 
Up to 10 sessions, workshops, one on one, online and/ or consultations.

SESSIONS INCLUDE

Boxfit
Barre
Post natal exercise
SAS style bootmcamps                                                                                                          
Yoga 
Stretch 
Pilates 
KO8 
HIIT 
Cardio 
Core 
Boot camps 
Metafit 
Kickboxing 
Fusion (Yoga/HIIT) 
Self Defense 
Animal movement 
Boxing 
Candlelight meditation
 

WORKSHOPS INCLUDE

Confidence
Team building
Mental Health
Stress 
Nutrition 
Sleep 
Relaxation 
Skincare