Hi, I'm Dan. A love of sport and movement brought me to a career in the fitness industry, and for the vast majority of that I've educated myself to be the best and continue to do so.

With a deep understanding of how the human body moves I can build exercise programmes for anyone looking to improve their sports performance, overcome injury/pain or to find a perfect lifestyle balance.

Alongside working with clients on a 1-1 basis, I also deliver exercises classes online and work for educational company Faster Function heading up an exercise library called "Rule The Tool". This inspires personal trainers to create exercises that help their clients to achieve their specific fitness goals.